Vitamins and Minerals
Vitamins for a Natural Health Boost
Taking vitamin supplements can complement your healthy eating plan, or give you a natural boost. Vitamins are chemicals that the body needs to develop and grow, and everyone requires these 13 vitamins:
- Vitamin A
- The B Vitamins
- Viamin C
- Vitamin D
- Vitamin E
- Vitamin K
Most people can get these vitamins form eating a healthy diet, but people who are unwell, or eat special diets, such as a vegetarin or vegan doet may need to take additonal vitamins such as a Vitamin B12 supplement. Each specific vitamin does a different thing, for example if you don't have enough vitamin A, this can lead to night blindness, and a lack of vitamin C can make you anaemic. Dermacia pharmacy stocks a huge range of vitamins and supplements to ensure that your health is always at its best. Buy vitamins from our online pharmacy so that you know you and your familes health is taken care of.
